The Women Only Zone is a women’s group offering the opportunity to speak with other women in a safe and trusting environment. There is a great degree of trust within the group and the ability to know and understand the difficulties that others in the group have encountered. There is also a great sense of humour, camaraderie and friendship drawn from the common bond forged within the therapeutic relationships in the group.
Women with alcohol issues can find it hard to seek help and find it more comfortable to be in a women only environment, which is what we offer at Tayside Council on Alcohol.
- Assertiveness and Self-Esteem Activities
- Relaxation and Problem Solving
- Self-Help Plans and Support
- Art Therapy
- Outings and Visits